Real Talk: Transparency and Accountability in Teen Conversations, with Dr. Janet Sasson Edgette
My guest today says that there are ways to right the ship if the communication in your home is less than effective. She shares why kids are often able to “run circles around” their therapists, and gives ways for parents to stop negotiating or handing over power to their kids. You’ll hear how to handle it when your child is disrespectful or disengaged, and how to be authentic at the same time. Dr. Janet Sasson-Edgette is a mother of three young adults and a child and adolescent psychologist who has written half a dozen books in the field.
Ten Simple and Effective Phrases That Help Diffuse Difficult Conversations, With Brenda Zane
When you have a complex child, all your conversations and relationships might feel more strained. If you're like me, you sometimes find yourself at a complete loss for words and struggle with how to diffuse or launch your communication in a helpful and productive way. If this sounds like you - this is your episode.
self-Compassion, laziness, or self-sabotage? being the right kind of good to yourself when your child struggles with drugs or alcohol, with Brenda Zane
If you're working on being a little more self-compassionate and practicing self-care, there may be times when you ask yourself, "am I just being lazy?" You might also find there are times when your so-called self-compassion might feel more like self-sabotage. SO confusing. You end up feeling guilty for not feeling guilty, or vice versa. This snack-sized episode will break down what self-compassion actually is, what it isn't, and importantly, how to tell the difference between healthy self-compassion and laziness or self-sabotage.
a ninja parenting tool for dramatically more calm and productive conversations with a child who’s misusing drugs or alcohol, with Brenda Zane
This is a lighter-than-usual episode to get you thinking about ways you can apply radical self-care and take control of events, people and things that cause friction in your life. If you have a child who's misusing substances, you probably spend too little time on yourself and have more than enough friction, so now's the time to change all that.
four counterintuitive things to do when you're overwhelmed by your child's substance use or emotional challenges, with Brenda Zane
In this solo episode, I share four counterintuitive things that can help when you get to the point where you don't know what to do and are paralyzed and feeling helpless. Getting yourself unstuck and encouraged is an important part of helping your son or daughter, so take a short break, dog walk or drive around the neighborhood and soak up some love and hope from today's show.
what to do with the guilt and regret when your child is experimenting with or addicted to drugs or alcohol, with Brenda Zane
There are some common emotions parents feel when they have a child who's misusing drugs or alcohol, and two of those are guilt and regret. This episode will provide you with a way to use these feelings to actually improve your current situation and your future. I'll share three steps to take when you're carrying the heavy burden of the past so you don't have to drag it around anymore.
why your child’s substance use makes perfect sense and four helpful strategies when they’re not open to change, with Brenda Zane
This episode will give you an alternative view to your child's substance use that might create more space for empathy and an understanding of why they continue in high-risk behaviors. I'll share four helpful things you can do when your child isn't showing signs of wanting to change what they're doing and you're pulling your hair out.
getting kids un-stuck from failure to launch mode with Mark McConville, Ph.D., author
If you're nodding your head at the term "failure to launch" this is the episode for you. Dr. Mark McConville is a psychologist and author of THE book "Failure to Launch, Why Your 20-Something Hasn't Grown Up and What To Do About It." His work over the course of 30 years has shown him that there are some common themes and traits that cause kids to stall or skid out as they move toward becoming independent, healthy, and well-adjusted young adults.
the hidden goldmine of help for parents of kids with substance use disorder with The Partnership to End Addiction's Denise Mariano
As the mom of a son who struggled with addiction, including eight relapses, Denise Mariano can empathize with parents at every step on the spectrum of having a child who's misusing drugs and alcohol. She’s the Director of Family Support and Advocacy at The Partnership to End Addiction where she and her team help tens of thousands of families each year with services like a parent help-line, online learning curriculum, in-depth guides and kits, parent-coaching, and online parent support groups. And did I mention it's all FREE?
three formulas to neutralize negativity and foster motivation in teens with substance use issues, with Brenda Zane
You've probably been there - that moment when something unexpected or horrible happens and you feel yourself reacting in a highly emotional way. It might be finding the stash of weed or empty vodka bottles - whatever it is, it sets you into panic mode and you're not sure what to do. This episode is a short but practical one to help you in those exact moments when the "thing" has happened and you need to handle it, but don't know how.
a quick way to gain control when crisis hits with Brenda Zane
You've probably been there - that moment when something unexpected or horrible happens and you feel yourself reacting in a highly emotional way. It might be finding the stash of weed or empty vodka bottles - whatever it is, it sets you into panic mode and you're not sure what to do. This episode is a short but practical one to help you in those exact moments when the "thing" has happened and you need to handle it, but don't know how.
a simple parenting tool that helped save my sanity and influenced my addicted son with Brenda Zane
Every once in a while something comes along and works, and you're shocked because life can feel like an endless series of failures when your teen or young adult child is misusing substances. When I found the CRAFT method of parenting a child in addiction, I was skeptical because it seemed too simple - but sometimes simple is what you need. This episode will introduce you to one of the tools in the CRAFT method toolbox which is incredibly simple to incorporate into your day to day life and can significantly improve the overall tone and relationship with your son or daughter.
golden nuggets from 2020: a wrap-up of wisdom, insights and emotion from 41 episodes with Brenda Zane
Welcome to a wrap of 2020! This episode features snippets from 11 guests who, over the course of 2020 shared their knowledge, wisdom and stories for us to learn from. It's a long one so grab a cup of something warm and cozy and listen in to these amazing golden nuggets from Hopestream's first season
re-building communication with a child misusing drugs or alcohol: words matter, with Brenda Zane
If the communication with your son or daughter who's misusing drugs or alcohol has broken down significantly, or if you're just trying to understand them better and are getting shut down with your attempts at talking, this is your episode. Because our kids are stressing us out and living a dangerous lifestyle, we tend to focus all our communication on their problems and on trying to get them to change. Unfortunately, without some careful intention, we can actually shut down the chance that we'll have a healthy, productive conversation at all.