coaching episode: learning to let go, with Tracey

In today’s coaching episode, my guest Tracey tells us how her 26-year-old son finally accepted treatment just a few months ago, after more than a decade of alcohol misuse. Tracey is still learning how to strike that balance between support and control, and how to let go of the downward spiral of anxiety about her son’s relapse that, I’m sure, so many of us can relate to.