A Way From Darkness: Yoga As a Key To Lasting Recovery, With Taylor Hunt
Episode 164 brenda zane Episode 164 brenda zane

A Way From Darkness: Yoga As a Key To Lasting Recovery, With Taylor Hunt

As Taylor Hunt headed into his sixth month of sobriety, he wasn’t only uninterested in yoga, he thought it was for old ladies and people who like Jazzercise. He’d been through four treatment centers, IV heroin use and homelessness, and was working the 11th step of AA: “Sought through prayer and meditation to increase our conscious contact with God, as we understand God.”

On the advice of his sponsor, Taylor prayed for an understanding of how he should meditate. That’s when a woman he’d never met before approached him and said that she was supposed to teach him yoga. Not seeing the connection between the practice and the meditation he was seeking, he rejected the offer – five times.

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hope for weary parents; from living in a park to helping re-build lives, with Mark Pepper
Episode 76 brenda zane Episode 76 brenda zane

hope for weary parents; from living in a park to helping re-build lives, with Mark Pepper

Parents of adult children who are living in active addiction are true warriors and if this describes you, this episode will give you hope and knowledge that people can and do recover - even if they're 39 years old, living in a park and eating from garbage cans. For parents of younger teens and adults, you will definitely want to hear what my guest, Mark Pepper, has to say about things his parents and family did that moved him toward recovery. They're things you can do no matter the age of your son or daughter or how long they've been using substances.

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rethinking drinking when our kids struggle with substances; why and how you might consider a change, with Casey Davidson
Episode 74 brenda zane Episode 74 brenda zane

rethinking drinking when our kids struggle with substances; why and how you might consider a change, with Casey Davidson

This episode explores that sometimes uncomfortable topic of parents' drinking when they have a son or daughter struggling with substances, and provides non-judgemental information and ideas on how to make a change if you decide it’s right for you. It'll help you completely reframe how you think about alcohol's role in your life, and how this important change might be a big step in role-modeling healthy behavior and coping skills for your children.

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