letting go of expectations and dealing with grief when your child is misusing drugs or alcohol, with Cathy Cioth
Episode 142 brenda zane Episode 142 brenda zane

letting go of expectations and dealing with grief when your child is misusing drugs or alcohol, with Cathy Cioth

In this episode with my right-hand woman, business partner, and all-around inspiring mom Cathy Cioth, we dive into the harsh reality that life with a child who's experimenting with or actively addicted to substances doesn't look like the pictures we had in mind when they were little. We share why our expectations are harmful and what to do about the grief that comes with life looking very different than you’d anticipated.

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substance use, self-harm, anxiety, poor mental health: dangers of teens striving for perfection and achievement, with Stanford's Denise Pope, Ph.D.
Episode 75 brenda zane Episode 75 brenda zane

substance use, self-harm, anxiety, poor mental health: dangers of teens striving for perfection and achievement, with Stanford's Denise Pope, Ph.D.

To say that high school and college students today are under massive pressure to "succeed" would be an understatement and no one knows more about why that's true than Denise Pope, Ph.D., senior lecturer for Stanford's Graduate School of Education and co-founder of the non-profit, Challenge Success.

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how do you set boundaries and live with natural consequences when your child is abusing drugs or alcohol? Real talk with Julie Jarvis, Ph.D.
Episode 41 brenda zane Episode 41 brenda zane

how do you set boundaries and live with natural consequences when your child is abusing drugs or alcohol? Real talk with Julie Jarvis, Ph.D.

If you've spent any time learning ways to parent a child who's experimenting with drugs or alcohol, or who's in active addiction, you've likely heard about the concept of setting and holding boundaries, and about letting natural consequences happen. But how do you actually do those things when they feel confusing and hard? In this episode, I do a deep dive with Julie Jarvis, Ph.D. into these two specific strategies parents can use in their families.

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launched & unraveled: what to do when substance use or emotional issues disrupt college plans with Joanna Lilley
Episode 39 brenda zane Episode 39 brenda zane

launched & unraveled: what to do when substance use or emotional issues disrupt college plans with Joanna Lilley

The transition from high school to college is never easy and some teens get to this phase in life and stall or "bomb out" with emotional challenges like anxiety and depression, or use substances to cope with the stress and demands of college life.

Parents can find themselves writing huge tuition checks for college semesters that may end up unfinished and questioning what to do with their young adult student who isn't thriving.

This episode will be a welcome dose of reality and hope for you if your student is unraveling as they leave high school, struggle in college or are just stalled altogether.

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college and sobriety - can kids recovering from addiction stay sober on campus? with Keith Murphy, Rutgers University
episode 29 brenda zane episode 29 brenda zane

college and sobriety - can kids recovering from addiction stay sober on campus? with Keith Murphy, Rutgers University

Parents of kids in recovery from substance use disorder may not think college is a good or even realistic option - who would be crazy enough to send their child who struggles with alcohol or drugs to a place where those things tend to be rampant and "normal?" This episode will be a beacon of hope for those parents who want their kids to continue on to higher education but are skeptical of the idea and don't know where to start in the process.

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